5 more reasons to fit exercise into your regular routine

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5 more reasons to fit exercise into your regular routine
Research has shown that incorporating about three hours of brisk walking a week can help improve symptoms of mild to moderate depression, in some cases as much as drugs or therapy. (Bita Honarvar/Atlanta Journal-Constitution/MCT) (Bita Honarvar).
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Warren Theatre offers 'Warren Wednesday' movie discounts
Broken Arrow Warren Theatre this week begins a new “Warren Wednesday” promotion, a special weekly discount that will offer guests $ 5 movies on that day. STEPHEN … Many Tulsa-area theaters have discount-movie promotions but usually on Tuesdays.
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