New US Dietary Guidelines: Love 'Em or Shove 'Em?
"The lack of obesity and diabetes in those populations is due to high levels of physical activity," he says. The nutrition guidelines aren't backed by good evidence, Archer says, and the American diet is just fine for most people as is. He's the co …
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Diabetes: 5 Myths Demystified
As with most dietary standards, it is recommended that individuals monitoring their blood sugar levels incorporate at least five servings of fruits or vegetables into their daily diet Diabetes . Sufferers Must Snack to Maintain Healthy Blood Sugar …
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